Growing Chamomile Tea: Making Tea From Chamomile Plants
There’s nothing like a soothing cup of chamomile tea. Not only does it taste good but chamomile tea has a number of health benefits as well. Plus, there is something so calming about the process of making tea from chamomile you’ve grown yourself. If you’ve never thought about growing your own chamomile tea plant for tea brewing, now’s the time. Chamomile is easy to grow and thrives in a variety of areas. Read on to find out how to grow chamomile for tea.
Chamomile Tea Benefits
There’s no wonder that a cup of chamomile tea soothes the soul. Not only does it have mild sedative properties, but has been used for centuries for its anti-inflammatory, anti-bacterial, and anti-allergenic uses as well.
Chamomile has also been used to treat stomach cramps, irritable bowels, indigestion, gas, and colic as well as menstrual cramps, hay fever, rheumatic pain, rashes, and lumbago. The herb has been used as a salve for hemorrhoids and wounds, and the steam inhaled to treat cold symptoms and asthma.
Chamomile Tea Plant Info
Chamomile comes in two types: German and Roman chamomile. German chamomile
is an annual, bushy shrub that grows up to 3 feet (91 cm.) in height. Roman chamomile is a low growing perennial. Both produce similar aromatic blooms, but German is the more commonly grown for use in teas. Both are hardy in USDA zones 5-8. When it comes to growing chamomile for tea, either will work.
German chamomile is native to Europe, North Africa and areas of Asia. It has been used since the Middle Ages and throughout ancient Greece, Rome and Egypt for a plethora of ailments. Chamomile has even been used to naturally lighten hair and the flowers can be used to make a yellow-brown fabric dye.
How to Grow Chamomile Tea
Chamomile should be planted in a sunny location with at least 8 hours per day of direct sun, but not scorching sun. Chamomile will thrive in average soil and can be grown directly in the ground or in containers.
Chamomile can be grown from nursery transplants, but it also germinates quickly and easily from seed. To sow seeds, prepare the planting area by raking it level and removing any weeds. The seeds are extremely tiny, so guard them from any gusts of wind or you will have chamomile everywhere.
Scatter the seeds onto the prepared soil bed. It’s okay if the seeds aren’t evenly distributed since you will have too thin the bed soon anyway. Gently press the seeds into the soil with your fingertips. Don’t cover them; chamomile seeds need direct exposure to sunlight to germinate.
Mist the planting area until damp. Keep the area damp during germination, which should take about 7-10 days.
Once the seedlings are up, you'll notice that they're a touch crowded. It’s time to thin them. Choose seedlings that are weak looking to get rid of and space the remaining seedling at about 4 inches square (10 sq. cm.) aside from one another . Use scissors to snip those you're removing instead of pulling them from the soil. That way, you won’t be disturbing the roots of the remaining seedlings.
Thereafter, the plants require almost no attention; just water them once they look droopy. If you scratch a touch compost into the plot within the spring, they shouldn’t even need any fertilizer. If you plant chamomile in containers, however, it'd enjoy a touch organic every third watering.
In no time in the least you'll be making tea from your own homegrown chamomile which you'll use either fresh or dried. When making tea from dried flowers, use about 1 teaspoon, but when brewing tea from fresh flowers, uses twice that quantity .
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After having a persistent cough for over a year, I was diagnosed with COPD
BalasHapusin March 2015. In 2016 my COPD got worse to the point where not only do I
have trouble sleeping at night, I also struggle to get air into my lungs. I
read in a health forum of a herbal centre (native health clinic) who have successful treatment to COPD/Emphysema, i immediately
contacted the herbal centre via their website and purchased the COPD herbal
remedy, I used the remedy for 2 weeks, all my symptoms were reversed, i did
another test for confirmation, i was declared COPD free. email (
nativehealthclinic@gmail.com) or WhatsApp/Call him on +2348140073965
After having a persistent cough for over a year, I was diagnosed with COPD
BalasHapusin March 2015. In 2016 my COPD got worse to the point where not only do I
have trouble sleeping at night, I also struggle to get air into my lungs. I
read in a health forum of a herbal centre (native health clinic) who have successful treatment to COPD/Emphysema, i immediately
contacted the herbal centre via their website and purchased the COPD herbal
remedy, I used the remedy for 2 weeks, all my symptoms were reversed, i did
another test for confirmation, i was declared COPD free. email (
nativehealthclinic@gmail.com) or WhatsApp/Call him on +2348140073965